Live Well, ACT Now!

- Adjusting to Cancer
- Committing to Your Values
- Taking Action NOW


Contact


If you have any questions or comments on this self-help site, please feel free to email Dr. Joseph Ciarrochi at : Joseph_Ciarrochi@uow.edu.au

 

 

1. What can I do about my distressing thoughts and feelings? 2. What if I struggle and struggle and get nowhere? 3. I don't want to be pushed around by my thoughts and feelings anymore.
What can I do?
4. I sometimes have trouble accepting myself for who I am. What can I do?5. How do I live a life that matters?6. How do I stay committed to my values even during the difficult times?