Identifying and describing feelings and psychological flexibility predict mental health in men with HIV

Landstra, J. M. B., Ciarrochi, J., Deane, F. P., & Hillman, R. J. (2013). Identifying and describing feelings and psychological flexibility predict mental health in men with HIV. British Journal of Health Psychology, 18(4), 844–857. https://doi.org/10.1111/bjhp.12026

In plain language

Medical screening can save lives, but waiting for results — especially cancer results — can be emotionally hard. This study asked what protects people psychologically during that process. Two candidate strengths were examined: the ability to identify and describe one’s feelings (the opposite of alexithymia) and psychological flexibility — the capacity to stay present and act on one’s values even when difficult thoughts and feelings show up.

The researchers followed HIV-positive men who have sex with men as they went through anal cancer screening in Sydney, completing questionnaires at two time points over roughly 14 weeks. They measured difficulty identifying and describing feelings (DIDF), psychological flexibility, depression, anxiety, stress, and quality of life. Strikingly, the actual medical results — whether men received low-threat, reassuring, or high-threat findings — did not predict changes in general mental health. What mattered was the psychological skills men brought to the process.

Men who had more difficulty identifying and describing their feelings at baseline became more depressed, anxious, and stressed over time, and reported lower mental and physical quality of life — regardless of their screening results. Psychological flexibility also predicted better mental health, but its benefits operated entirely through the emotion-identification skills: being flexible seems to help people get to know and name their emotions, which in turn protects mental health. The practical implication is that brief interventions building emotional awareness and flexibility could help people cope with health screening and other threatening health information.

Key findings

How to cite

APA

Landstra, J. M. B., Ciarrochi, J., Deane, F. P., & Hillman, R. J. (2013). Identifying and describing feelings and psychological flexibility predict mental health in men with HIV. British Journal of Health Psychology, 18(4), 844–857. https://doi.org/10.1111/bjhp.12026

BibTeX

@article{landstra2013identifying,
  title   = {Identifying and describing feelings and psychological flexibility predict mental health in men with HIV},
  author  = {Landstra, Jodie M. B. and Ciarrochi, Joseph and Deane, Frank P. and Hillman, Richard J.},
  journal = {British Journal of Health Psychology},
  year    = {2013},
  volume  = {18},
  number  = {4},
  pages   = {844--857},
  doi     = {10.1111/bjhp.12026}
}

Related work

Author: Joseph Ciarrochi (ORCID 0000-0003-0471-8100). Free copy hosted with permission for scholarly use. Please cite the published version via the DOI above.